HITT is an adult high intensity tennis training. A program created to empower players to develop and strengthen their strokes, reaction and stamina. In our time building our tennis programs we wanted redefine cardio tennis, each class focusing on details of your game while moving to music and improving your quickness on court.

HITT Focuses on getting players to HITT a ton of balls, burn calories, react, receive and sweat.

We HITT Different.

HIP (High Intensity Pickleball) is a new class for our pickleball lovers, newly developed high intensity program. HIP will work on your dinks, volleys, rallying and footwork. Break a sweat and pickle with us at The Courts. Players of all levels are welcome.

HIP Focuses on getting players to hit a ton of balls, burn calories, react, receive and sweat.

We HITT Different.

Courts are modified in length but powered by possibilities.

HITT/HIP gives players of all levels a place to play and build skills. We format multiple high energy drills and rallies that connect to an on court experience.

Program ratios are 3 : 1

Our goal is to coordinate players by level. Our registration will have a level question to help us ensure we can make your experience successful and level based.

Join us at the following for Winter 2023 : 500 8th Avenue – The Courts

Outdoor Spring 2023 John Jay : UWS, Riverside : UWS, Astoria Park : Queens, Montauk

HITT is offered daily at all Tennis Innovators locations.

Hit the “book” button to find our daily schedule.

Request a time or book a private HITT for your friends! email programs@tennisinnovators.com

HITT/HIP is built for the ultimate teams. Bring your group to sweat, play and build at The Courts.

Request a time or book a private HITT for your colleagues! email programs@tennisinnovators.com