HITT is an adult high intensity tennis training. A program created to empower players to develop and strengthen their strokes, reaction and stamina. In our time building our tennis programs we wanted redefine cardio tennis, each class focusing on details of your game while moving to music and improving your quickness on court.

HITT Focuses on getting players to HITT a ton of balls, burn calories, react, receive and sweat.

We HITT Different.

Courts are modified in length but powered by possibilities.

HITT gives players of all levels a place to play and build skills. We format multiple high energy drills and rallies that connect to an on court experience.

Program ratios are 3 : 1

Our goal is to coordinate players by level. Our registration will have a level question to help us ensure we can make your experience successful and level based.

Space: Join us at the following courts. John Jay : UWS, Riverside : UWS, Astoria Park : Queens, Montauk

HITT is offered daily at John Jay, Riverside, Astoria and Montauk.

Hit the “book” button to find daily schedule.

Request a time or book a private HITT for your friends! email programs@tennisinnovators.com

HITT is built for the ultimate teams. Bring your group to sweat, play and build at The Courts.

Request a time or book a private HITT for your colleagues! email programs@tennisinnovators.com